A UVA Heart & Vascular Center Initiative
fitness

Tips to Help Prevent ACL Injuries

Posted October 04, 2016

The anterior cruciate ligament (ACL) is the tissue within the knee that connects the thighbone to the shinbone. Injuries of the ACL are common and often… Read More

fitness

Get Fit with Your Guy

Posted June 14, 2016

June 13-19 is National Men’s Health Week, a great time to encourage your man to ramp up his fitness routine. Why? Breaking a sweat together may… Read More

fitness

Give the Gift of Good Health

Posted December 07, 2015

Whether you have a sister who’s a fitness fanatic or a dad who is set in his sedentary ways, we have great gift ideas — both… Read More

fitness

Be Fit at 50 and Beyond

Posted October 12, 2015

It’s never too late to start — or restart — a fitness program. The truth is, the fastest-growing segment of the gym-going population is actually over… Read More

fitness

Get Fit While You Garden

Posted May 11, 2015

If your Mother’s Day wish list included some quality time playing in the dirt, then we’ve got some good news for you. All of that digging,… Read More