A UVA Heart & Vascular Center Initiative
fitness

Dive In

Posted July 03, 2008

Forget laps. Get a great water workout with these fun water exercises.
As heat and humidity levels rise this summer, don’t ditch your workout. Instead, dive into… Read More

fitness

Dive In!

Posted July 03, 2008

Pool Workouts for Every Fitness Level
Now that summer is here, the pool can provide not only a refreshing dip but a wonderful place to workout… Read More