If you use food to deal with your moods, you may be an emotional eater. Emotional eaters typically use… Read More
There’s more to being healthy than having a healthy heart. At Club Red, we want to help you achieve wellness from head to toe. We are part of UVA Health System, which means we have a whole host of experts we can turn to for expert advice on the health topics that matter to you most, including breast cancer, menopause, incontinence, mental health and more.
You may be a little mature for Barbies and Thomas the Train, but there’s one childhood pastime you may… Read More
If you’re like most people, your resolutions start to lose steam around Valentine’s Day. Beth Frackleton, RN, BSN, M.Ed,… Read More
No surprise: all breasts are not created equal. However, what you may not know is that size and shape… Read More
Approximately 500,000 women in the U.S. have a hysterectomy each year, according to the National Women’s Health Network. Some… Read More