A UVA Heart & Vascular Center Initiative

The Right Fuel for Your Active Body

Posted January 30, 2018

Protein shakes, powders and snack bars are big business, especially this time of year when people are resolute to get fit and eat healthier. But just… Read More


5 Steps to Heart Attack Recovery

Posted January 30, 2015

Following a heart attack, many people feel scared and overwhelmed. But it’s possible to return to your normal life and enjoy many more years in good… Read More


Mediterranean Diet for Better Health

Posted June 10, 2013

People who live in the Mediterranean region (the 16 countries that border the Mediterranean Sea) have historically enjoyed a higher life expectancy and lower rates of… Read More